« Pardon My Harry Potter Hiatus | Main | Guy Kawasaki: The Art of Innovation »

Me & Li'l Red

Me-and-Red.jpg
Well, I've done it! I've purchased my first kettlebell, and it's awesome!!! I'm a huge fan of Pavel, as you can tell from my previous posts here and here.

I also purchased a copy of a Qigong video, and it's pretty cool, too. Far more of a workout than I would have expected. I received the videos and kettlebell ("li'l red") on Saturday and immediately pulled them out and went through the training videos. I need to go through Qigong a few more times to get it down. But, man, it's killer!!

I highly recommend the kettlebells to anyone serious about strength, anyone who might be getting bored with the gym, to anyone who's working on strengthening their core, and so on. Head over to Dragon Door and find the good stuff!




TrackBack

TrackBack URL for this entry:
http://www.secureconsulting.net/MT/mt-tb.cgi/383

Post a comment

About

This page contains a single entry from the blog posted on July 23, 2007 7:46 PM.

The previous post in this blog was Pardon My Harry Potter Hiatus.

The next post in this blog is Guy Kawasaki: The Art of Innovation.

Many more can be found on the main index page or by looking through the archives.

Creative Commons License
This weblog is licensed under a Creative Commons License.